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Take Part

What's On

We provide a range of online and in-person dance opportunities. Join one of our group sessions below or book a private session tailored to you. Please contact us if you would like us to create a bespoke class or programme or to find out about other partnership programmes we are delivering.

Mental Health, London

Free Dance Classes: Mondays, 11.30-12.45 pm

We've teamed up with charity Mind to offer free dance classes for adults experiencing mental health challenges. Our fun, inclusive classes are for all abilities and will explore a range of music and dance styles. Classes take place at Great Western Studios, W2 5EU. Supported by Westminster City Council. Please email to book your free place.


Youth Dance, London

Every Sunday, 9.45-10.45 am

Join our classes for disabled young people of all abilities in partnership with Active Westminster and Everyone Active. Classes take place at Queen Mother Sports Centre, SW1V 1EL and cost £3.50 per class. Our fun, sessions support people to express themselves and draw on a range of dance styles. There will also be opportunities to perform. Register in advance to join.

Westminster Inclusive Dance Classes

Sense Saturdays

Free 45-minute Zoom 'Exercise through Dance' for disabled people

Start the weekend with our Zoom dance sessions every Saturday at 11am. Have fun while getting active, learning new routines from Contemporary dance to Hip-Hop. Classes are suitable for all abilities and can be done seated or standing. Please email to register your place.


Seated Audio Dance

Free Classes: Every Wednesday at 11am

Our 50-minute telephone seated dance in partnership with Sense are carefully tailored to support people to dance through audio communication. Participants simply connect to class through a phone call and learn fun, accessible dance moves to favourite music. Please email to register your place.

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Dance Dosti: Online

Free Digital dance for people with sight loss 

Dance Dosti provides free pre-recorded video and audio dance sessions for people with sight loss – but they’re open to everyone. Sessions are available in English, Bengali, Gujarati, and Hindi. Register through the Dance Dosti website to take part. Dance Dosti is a partnership with Metro Blind Sport and supported by Vision Foundation.


Private Lessons

Individual, partner and private group bookings

Learn to dance with one-to-one private lessons in your chosen dance style. Our professional dancers provide tailored private sessions for individuals, couples, and groups. Dance for fun, to get fit, to learn new skills, and perform. Whatever your goal, we will help to achieve it. Contact us for further information.

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